Wed. 11 Jun. 2010 – Swingin’ good time
CSA Box
Some notes:
- The picture above is my CSA (community supported agriculture) box from an organic farm down in San Jose. My current subscription has just run out and I’m wondering if people would like to be involved in receiving a weekly box of organic seasonal produce sustainably grown. The box would come weekly for approximately 8-10 weeks.
- The pics from yesterday were Michelle’s one hand and Annah’s two hands, see yesterday’s post for handcare
- I promise the John Wooden stuff will end, eventually
- Apologies for the site maintenance yesterday, it’s all growing pains to make what we’ve got better.
Read this:
CrossFit.com misses and respects John Wooden as do the the super cool folks at Esquire
Lift this:
Push Press 3 x 3 x 3 x 3
WoD:
3 rounds for time:
10 KB Cleans each arm 35#/25#
5 Pushup circles (each side)
20 Goblet Squats
5 comments
Eric,
How much does the box cost and is it delivered to your home? I’m pretty interested in this. I may want to surprise my girlfriend with this for her birthday.
Each box comes out to $17 or $20 depending on wether or not you get the half dozen of happy eggs. The commitment last 8-10 weeks, and we’d likely have the drop off spot be the gym. That means you’d have to commit to coming to the gym to pick up your box each weed (for example every thursday at 2PM they’d get dropped off)
today’s workout looks fun. can’t wait!
I might be interested in the veggie box.
Fo sho down with the veggie box!!!! Sign me up!