Fight for Air 2012

Posted by Marvin - January 27, 2012 - Daily Workouts - 1 Comment

Fight for Air

Hey all!  It’s almost that time again.  There has been a lot of interest in getting a team together for the Fight for Air fundraiser.  It’s going down March 31st at the Bank of America building.  Last year it was a blast.  Great turn out by the event and it was very well organized.  We’ve created a team for the event.  You can sign-up with the link below.  Make sure you join the CFPH team so that we can be in the same heat.

http://action.lungusa.org/site/TR/Climb/ALACA_California?team_id=39955&pg=team&fr_id=4620

WoD

4 Rounds for Time:

  • 12 KB/DB Snatch (55/35#)
  • 10 Clapping Push-ups
  • 5 Chest-to-bar Pull-ups

Finisher

  • Max double-unders in 2 minutes

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