The fourth CrossFit Games Open Workout is Announced today at 5pm!
We will be having regular WODs for all morning and noon class, but night class is different:
5-6pm 14.4 Open Announcment – we will be watching it live on the big screen, everyone welcome!
6-7:30pm Open workout- If you are registered for the open or not, everyone will be doing the same WOD. Heats will start rolling out at 6:15pm. The earlier you get here, the earlier heat you can be in.
Can’t do the Open WOD on Thursdays? No prob, we will also be hosting it on Saturdays 9:30am-11:30am.
$5 drop-in for non-members to do the open! Registered judges provided. You are responsible for your own videos if necessary.
Tabata intervals (20 sec of work, 10 sec of rest, 8 rounds)
Don’t have a BTWB WOD Logging Account? Click Here and join CrossFit Potrero Hill, we provide free access to this tool for our member athletes.