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    HOURS OF OPERATIONX

    MONDAY6AM-9AM | Noon-1PM | 5PM-9PM

    TUESDAY6AM-9AM | Noon-1PM | 5PM-8PM

    WEDNESDAY6AM-9AM | Noon-1PM | 5PM-9PM

    THURSDAY6AM-9AM | Noon-1PM | 5PM-9PM

    FRIDAY6AM-9AM | Noon-1PM | 5PM-7PM

    SATURDAY9:30AM-1PM

    SUNDAY9:30AM-11:30AM

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    ADDRESSCrossFit Potrero Hill
    175 DeHaro Street
    San Francisco, CA 94103
    New Membership: membership@crossfitph.com
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WOD BLOG

WOD- Wednesday, June 7

By Alexis "Young Hollywood" | In WOD | on June 6, 2017

Announcement!! We now have a 4pm CrossFit Class Monday, Wednesday and Friday! This is in addition to our newest classes at 1pm M-F!! Check out our complete schedule HERE.

Strength:

    Back Squat
    5×8 every 3 min

WOD:

    4rds for time
    30 KB Power clean + push press
    20 Medball Sit-ups 20/14
    100m run carrying MB and KB

    Lv1: 14/10, 35/25
    Lv2: 20/14, 53/35
    Lv3: 30/20, 62/44

Log your WOD scores here: WOD LOGGING

Don’t have a BTWB WOD Logging Account? Click Here and join CrossFit Potrero Hill, we provide free access to this tool for our member athletes.

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