1. Sign-In – Please swipe your card under the scanner.

2. Warm-up – It’s on the board.  Get crackin!

3. Punctuality – Be on time if you want to do the entire WoD.

4. Towels – Take and return towels from the front desk.

5. Sanitize – Wipe down your blood, sweat, and tears.

6. Organize – Put things back where you got them.

7. Ego – Check it at the door.