Free Intro Class

• Basic overview of CrossFit and a CFPH workout
• FREE on Saturdays 11:30am-12:30pm

Elements

Private Elements Course

• Four 1:1 sessions with a certified CrossFit coach in a basic introduction to the fundamental movements and methodology used at CFPH.
• After registration, athletes can email CFPH.Elements@gmail.com to schedule their sessions
• Classes are 1 hour each
• 1 Athlete = $200
• 2-4 Athletes = $150 each

Elements Test-Out

• For athletes proficient in CrossFit, a one-time hour long individual session is available to “test-out” of the 9 fundamental movements in CrossFit.
• 1 Athlete = $60

Membership Options

• “Matchstick” — 2 classes per week @ $175/month
• “Torch” — 3 classes per week @ $208/month
• “Firebreather” — Unlimited classes per week @ $250/month

Membership Info

• All CFPH membership packages include UNLIMITED access to all World Gym facilities.
• CFPH packages are based on 3 month memberships minimums.  Monthly billing will occur based on the date sign-up.   After the 3 month minimum memberships become month to month with a 30 day cancellation notice.
• For a FREE introductory Crossfit workout, see here for more information.
• Before obtaining a CFPH membership, ALL athletes must come through one of the On-Ramp Options.

Other Things To Know

• There is a Zynga/Corporate rates on monthly memberships.
• Student discount available when applicable.
• 15%  for all emergency, military personnel.